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The Breaking Point: How Today's Women Are Navigating Midlife Crisis, by Sue Shellenbarger
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"[The Breaking Point] suggests that the national conversation is about to have a hot flash. The passage through middle age of so large a clump of women . . . guarantees that some rules may have to be rewritten and boundaries moved to accommodate them." ―Time magazine
From the cover of Time to Desperate Housewives, the phenomenon of women in midlife experiencing a period of tumultuous personal upheaval―a breaking point―has reached a peak in our culture. Today, more than 15 million baby boomer women report having a midlife crisis compared to 14 million men. In The Breaking Point, Wall Street Journal columnist Sue Shellenbarger looks beyond the numbers to discover the root of all this angst and examine the ways, both successful and not, that women are navigating this crucial transition period.
Drawing on original research data and interviews with more than fifty women, The Breaking Point uses real-life stories to illustrate the different archetypes and modes the course of reinvention follows. The book also shows women how to avoid the pitfalls of a midlife meltdown―ruined relationships and jettisoned careers―and instead transform this turbulent time into a period of personal growth that will enrich the rest of their lives.
Once every decade or so a book comes along that defines the collective experience of an entire generation. Provocative, insightful, and resonant, The Breaking Point is just such a book.
"Every once in a while you read a book that transforms you. Like the shift of a kaleidoscope, it reconfigures your view of life's journey. This is such a book. It may stimulate you to change directions, perhaps even enable you to find life's greatest joy: fulfillment. An invigorating read."
―Helen Fisher, author of Why We Love
"This catchy work is tailor-made for the 36 percent of women who will eventually have what they regard as midlife crises' . . . an illuminating guide." ―Publishers Weekly
- Sales Rank: #480028 in Books
- Brand: Brand: Holt Paperbacks
- Published on: 2005-12-27
- Released on: 2005-12-27
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .65" w x 5.50" l, .80 pounds
- Binding: Paperback
- 288 pages
- Used Book in Good Condition
From Publishers Weekly
When Shellenbarger wrote about her midlife crisis in one of her Wall Street Journal "Work & Family" columns, reader response was overwhelming. So she decided to investigate those "psychological and spiritual upheavals [that] have been mistaken for menopause symptoms and reduced to a biological phenomenon." Relying on interviews with 50 women between their late 30s and mid-50s and four studies of aging—and heavily indebted to a Jungian perspective—this catchy work is tailor-made for the "36% of women who will eventually have what they regard as midlife crises" (and it's right up the Oprah and Dr. Phil alley, too). Shellenbarger delineates six archetypes: the Adventurer, the Lover, the Leader, the Artist, the Gardener and the Seeker, who meet the crisis through six modes of transition (Sonic Boom, Moderate, Slow Burn, Flameout, Meltdown and Non-Starter). Contrary to popular wisdom, Shellenbarger says, "the vital juices of joy, sexuality, and self-discovery are bubbling within, more powerfully and compellingly than ever" at midlife. The Artist might rediscover her creativity; the Gardener, who "focuses deeply on the elements of the life she already has," might look for ways to revitalize old interests. The road to personal growth can be bumpy, Shellenbarger writes (and sometimes it's hard to distinguish it from "the path to perdition"), but her book offers an illuminating guide. Agent, Amanda Urban. (Apr.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review
"Every once in a while you read a book that transforms you. Like the shift of a kaleidoscope, it reconfigures your view of life's journey. This is such a book. It may stimulate you to change directions, perhaps even enable you to find life's greatest joy: fulfillment. An invigorating read." -- Helen Fisher, Author of" Why We Love
About the Author
Sue Shellenbarger is the creator and writer of the Wall Street Journal's Work & Family column. The former chief of the Journal's Chicago news bureau, Shellenbarger started the column in 1991 to provide the nation's first regular coverage of the growing conflict between work and family and its implications for the workplace and society.
Most helpful customer reviews
44 of 46 people found the following review helpful.
Could be much more...
By Dr. Cathy Goodwin
As a career consultant who works with midlife professionals, and a fan of Sue Shellenbarger, I was eager to read The Breaking Point. And mostly I was not disappointed.
I like the way Shellenbarger treats midlife crisis respectfully, rather than comparing midlife to a "second adolescence." She begins by exploring her own motivation and then sets out to understand the research in the field. I am familiar with the work of Professor Elaine Wethington, who is quoted to set the stage for a research perspective. However, I wish the author had reviewed other research and other respected authors, such as Jean Shinoda Bolen's work on goddesses of midlife.
Additionally, I was impressed that the author has interviewed fifty women. And, like many reporters, she makes her points by narrative rather than summing up.
On the other hand, I felt the book's organization could have been tighter. Shellenbarger identifies six archetypes: lover, adventurer, leader, gardener, artist and seeker. The book spends about 30 pages on the lover archetype, which Shellenbarger describes as potentially dangerous, and 15 pages each on the other archetypes. Was the lover predominant in her own study? Or did she (and the editors) believe this archetype would draw the greatest interest from readers?
It would have been interesting to get at least two or three stories for each archetype. The Gardener, for instance, is represented only by "Melanie." Following a series of career mistakes and miscarriages, the author writes, "For most of her adult life, Melanie...regarded herself as a 'happpy, active sensible person with a couople of good friends, a good marriage and a loveable son.'" (p 154)
Yet the archeype of Gardener suggests someone who has roamed the world and now is ready to come home. Why not give some examples here?
Shellenbarger wisely classifies her book as journalism, with no pretense of advice or self-help exercises. Even so, it is important to recognize that the fifty interviewees will be far from representative. They've offered to share their stories, which means they had time to do so, and they apparently believed their stories presented a positive image. They may have experienced some setbacks but they've triumphed.
Ultimately, an indirect lesson of this book is that midlife crisis belongs to the rich and educated. One woman begins twice-weekly sessions with a psychiatrist. All I could think was, "She must have had one great health plan -- or lots of money." These options are not open to most women 40-60. Many find themselves facing a more down-to-earth crisis as they lose jobs -- or their husbands lose jobs.
Bottom Line: Some women will be comforted or inspired as they recognize their own archetype. But the larger question relates to the way our culture and infrastructure still cling to old stereotypes. We may be getting stronger, more vibrant and more alive...but what do we do with these qualities?
0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
This book is right on point!
3 of 6 people found the following review helpful.
Extremely worthwhile reading!
By LP58
This is a must read book for any woman approaching mid-life or well into it! Very insightful reading and most women will be able to relate to the information provided. The examples given of other women's experiences through this time of many changes are most helpful. I would very highly recommend this book.
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