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Sleepy Little Yoga: A Toddler's Sleepy Book of Yoga, by Rebecca Whitford
Download PDF Sleepy Little Yoga: A Toddler's Sleepy Book of Yoga, by Rebecca Whitford
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A relaxing yoga sequence for toddlers
Here is a soothing sequence of nine simple yoga poses perfect for helping young children to wind down before nap or bedtime. Toddlers will love moving along with Yoga Baby in poses that mimic nighttime animals―from bats and owls to tired bunnies and sleepy bees. This interactive picture book also includes useful information for parents and educators, and photographic demonstrations of each pose.
Bright, colorful, and accessible, Sleepy Little Yoga is a great way for little ones to enjoy the benefits of yoga.
Sleepy Little Yoga is a 2008 Bank Street - Best Children's Book of the Year.
- Sales Rank: #27349 in Books
- Brand: Henry Holt and Co
- Published on: 2007-04-17
- Released on: 2007-03-29
- Original language: English
- Number of items: 1
- Dimensions: 7.99" h x .27" w x 8.12" l,
- Binding: Hardcover
- 28 pages
- Used Book in Good Condition
From School Library Journal
PreS—This sweet and simple book can be used to calm a young child and to introduce yoga poses. It is very similar to this author and illustrator's Little Yoga (Holt, 2005). Colorful pages show a toddler in an easy pose opposite an animal in a similar position. The book is fun to share, even in a group storytime, while letting children do their own thing. Back matter includes explanations of the poses and general tips on practice for adults. A photo spread shows children practicing the postures. Some of them involve movement, which is not made clear from either the drawings or photographs, though it is explained in the notes. The author emphasizes that this is not a manual but an invitation to have fun and relax together; the book works well on that level. For a little more instruction, try Karen Pierce's Yoga Bear: Yoga for Youngsters (NorthWord, 2004).—Susan Oliver, Tampa-Hillsborough Public Library System, FL
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
Review
"This charming book is a lovely wind-down before bedtime" -- Emma Servant Carousel 20071101 "An excellent way to wind down before bed" Irish Examiner 20070728 "This delightfully conceived and illustrated book for toddlers is a gentle introduction to the restful art of yoga" Glasgow Herald 20070414 "Each illustration charmingly features yoga baby or an alternative night time animal adopting a relaxing position" South Wales Argus 20070331 "Wonderfully calming" Burnley Express 20070327
About the Author
Rebecca Whitford and Martina Selway are the author/illustrator team behind Little Yoga: A Toddler's First Book of Yoga. They have each published a number of successful books for children in their native England and abroad.
Most helpful customer reviews
10 of 10 people found the following review helpful.
Fun for my Tot!
By Z
My two year old enjoys this book quite alot. I am constantly surprised by the times and places she'll begin her yoga sessions, any where from the beach to the doctors office. Though I have not made it a part of our every day as I'd wanted to, the images and poses really seem to stick with her. Its a nice little book. Short and sweet, the poses are adapted for the very young, but if you have fun with it your child will too.
9 of 10 people found the following review helpful.
A great introduction to yoga
By Dawn Wynne
I wanted to teach my two year old some basic yoga positions and this book is a perfect starting point. Each page has a cute illustration showing how to do one pose (hang like a bat, curl up like a mouse, etc.) At the end of the book are photographs of an actual child doing each pose. This is a great book to introduce the concept of yoga to a little one.
5 of 5 people found the following review helpful.
Fun before bed
By Crissy
My 1-1/2 year old loves to read this before bed and to try out the different poses. I'm not sure it actually makes her particularly sleepy but she enjoys it and it's fun to watch her blink like an owl. I like that in the back of the book there are more in depth explanations on how to do each pose.
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